Your baby is your number one fan, you are your little ones ultimate role model.
As mums, by instilling healthy choices and habits into our lives, these amazing decisions and life choices are passed down to our children.
The awesome mamas in our baby friendly exercise classes are setting such an incredible example to their children. Incorporating exercise, self love and self care into their weekly routine will have positive effects much longer lasting than the hours class.
Be the change you want for your children's future xx