April 20, 2018
Never thought you would say those words? Me neither! I used to hate it and then I found a way to love it! Grab a friend or two and turn it onto something enjoyable!
Exercising is hard for a lot of people for a lot of reasons, but there is no reason why someb...
March 30, 2018
We all earned our mini eggs in todays class!
So lent is almost over, but that doesn't mean we have to stop thinking about and working on things that make positive changes to our lives.
Incorporating exercise into our lives is beneficial for both physical and mental hea...
March 28, 2018
It was a wet and miserable day today but it was so fun wrapping up warm, chucking on the wellies and splashing through the puddles with these two mega mums for our free weekly buggy walk
Come rain or shine (but maybe not the beast from the east!) we will be walking.
March 24, 2018
Your baby is your number one fan, you are your little ones ultimate role model.
As mums, by instilling healthy choices and habits into our lives, these amazing decisions and life choices are passed down to our children.
The awesome mamas in our baby friendly exercise cla...
March 22, 2018
Becoming a mother is a beautiful thing. But it is also life changing. Identities are lost, friends seem far away, a whole new world can be both terrifying and tremendous.
Making "mum friends" is a tough gig. An important one, but a tough one. Classes can be dau...
No childcare, No problem!
April 2, 2018
The Brave Few
April 10, 2018
New Cambridge Class!
February 19, 2019
Running is FUN!
WHY WE WALK
February 2019 (1)
April 2018 (3)